Self-Help

Mental Health In Your Older Years

September 2, 2017

Mental Health in one’s older years (which is deemed age 60 and above), is an important topic. 1 in 4 older Americans will experience some type of mental illness in their lives (source: My Medicare Matters in partnership with Mental Health America). 1 in 5 older adults experience mental health concerns that are not a […]

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Female Empowerment – Relationship Health

July 28, 2017

It was such an honor to be the first and only to date Relationship Expert invited to speak at the Women2Women Leadership Conference held by Empower Peace. On Thursday July 27th, 2017 I educated 100+ young women from over 30 countries on topics such as: empowerment, self-esteem and confidence, and achieving one’s goals as it […]

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The Identity Of An Athlete, What’s Next?

December 10, 2016

As a mental health professional in private practice I work with people of varied life experiences, each of whom are on their own unique journey. Couples/marriage counseling, individual counseling (youth, adults), and family counseling; topics ranging from relationship issues (e.g., parent-child relationship, husband-wife relationship, dating) – to – personal mental health (e.g., anxiety, depression, self […]

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Sports & Smelling Salts – Psychology of Smell

September 12, 2016

NFL’s Patriots Jimmy Garoppolo in last night’s game utilized smelling salts as part of his football experience. Whether you agree with this method or not, as a mental health professional I see the value when professionals in the public eye acknowledge an anxious moment. It reminds everyone of the normalcy of emotions and the importance […]

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Happy Homeowners Of America

July 27, 2016

As HomeAdvisor’s Happiness Advisor, I have an exciting opportunity as a Psychotherapist who specializes in relationships to talk about and analyze HomeAdvisor’s Homeowner Happiness Survey. It is my opinion that our home affects our relationship with our self, our family, friends/neighbors, just as our relationship with our own health and wellness, and our relationship with […]

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Job In Private Practice: Psychotherapist, Psychologist, Psychiatrist

February 10, 2016

Job Opportunity and Immediate Opening for:

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Do You Communicate With Passion?

August 21, 2015

Are you the type of person who communicates a point at work and you feel like no one listens to you? But . . .  when someone else, a particular someone else communicates the very same thing, that person’s voice is heard? Or, are you the opposite of this scenario? Rather, are YOU the person […]

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Mental Health Tips – Inspirational and Motivational – Book Signing

May 15, 2015

Mental Health Tips My book: ‘10 Seconds To Mental Health‘ I have been told by those who read it, that it is inspirational and motivational. Specifically those who read it report that the tips I provide are clear, concrete and do-able action items which can be taken each day. Whether a person needs a jump […]

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Leadership – Advance In Your Career, There’s No Excuse

March 23, 2015

American Association For Marriage And Family Therapy – Leadership Keynote As the invited keynote speaker for the American Association For Marriage and Family Therapy’s Leadership Symposium in Arlington VA March 2015, I had the opportunity to share my story of career accomplishments and advancement, being a leader in my industry as a Marriage and Family […]

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Kylie Jenner – Why Plastic Surgery?

March 14, 2015

Even celebrity gossip magazines desire therapeutic insight and wisdom from the voice of reason now and again – yes, that’s me. So, that brings us to my latest interview in OK Magazine’s cover story discussing Kylie Jenner. When it comes to the sibling relationship in a family of so many, sibling rivalry, family relationship dynamics […]

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