How’s your mental health this summer?

June 6, 2018

For many, thoughts of the summer and the summer itself, brings smiling faces. For others, summer time is filled with anxiety, emotional discomfort and feelings of sadness. During my bi-weekly regular mental health segment on NECN with Joy Lim Nakrin, this week’s topic: Summer Mental Health I address 4 top reasons why there are those […]

Read the full article →

Tips For Winter Blues

March 2, 2018

Is the ‘winter blues’ real? Yes it is. It has everything to do with the 5 senses. Our senses effect how we feel emotionally and thus what we think and therefore how we act. Are there tips for people who get down in the dumps in the winter months? Oh yes indeed, it is all […]

Read the full article →

Suicide – Why? And Aaron Hernandez

April 23, 2017

The suicide of Aaron Hernandez has led to a discussion for many about the very topic of suicide. A serious topic. As a Psychotherapist, I have found through the years that the most common question asked when someone commits suicide (whether it is a celebrity, a family member, a friend…) is: why? Thus, this brief […]

Read the full article →

What Can Be Learned About Mental Health From Germanwings?

April 2, 2015

When tragedy occurs and makes the news, as a mental health professional, I have the opportunity to share my insights. In the case of the Germanwings tragedy, FOX News Channel’s; ‘Your World With Neil Cavuto’ called upon my expertise as a Psychotherapist to share my thoughts as to what can be learned. Without dialogue how […]

Read the full article →

Germanwings Co-Pilot’s Depression

March 27, 2015

Mental Health Awareness During my interview on FOX News Channel’s The Real Story With Gretchen Carlson today, I shared my insights live, in response to the tragic story of the airplane crash upon which the Germanwings co-pilot reportedly had a history of severe depression. I appreciate having the opportunity to share my thoughts, for the […]

Read the full article →