NBC-Boston/NECN
As a local celeb in MA, fondly known as: Dr. Karen, this caring professional provided a regular mental health segment with cutting edge insight and use-able tips on a wide range of topics.
Summer Jobs For Teenagers – Value of Work
Teenagers: to work this summer or not to work? That is the question, and my most recent on air discussion during my regular bi-weekly appearance on NECN with anchor Joy
Social Media – Healthy Debate or Hurtful Personal Attacks?
So many people are on social media. Thus, many know what it is like to post their opinion about a debate-worthy topic to only get blasted personally rather than the
Teens, Sexting, Parenting Tips: What is normal sexual development?
If you are the parent of a teenager, then it is quite possible your teen is sexting. As NECN’s trusted go-to Psychotherapist/Family Therapist, this past week I had the opportunity
Tax Season – How to Manage Stress and Anxiety Reaction
Tax Season Stress is quite common. To say that tax season and stress goes hand and hand would not be an outrageous statement for many. This morning on NECN I
Tips For Winter Blues
Is the ‘winter blues’ real? Yes it is. It has everything to do with the 5 senses. Our senses effect how we feel emotionally and thus what we think and
How to talk to children about mass shootings
The tragedy and pain of mass shootings cannot go unrecognized. We are all touched in a very deep way when such trauma occurs. The most recent shooting in a Florida
Valentine’s Day Anxiety and Depression Tips
Are you feeling stressed knowing Valentine’s Day is coming? You are not alone. Single? In a new relationship? In a committed relationship? Married? Been together a short time or long