Independence: What it is and How to attain it

What is independence? How can you help yourself and your children be independent? These are the questions I answered and Claiming Your Independence is the topic I addressed this week, during my regular bi-weekly mental health segment on NECN with anchor Joy Lim Nakrin.

Dr Karen Ruskin & Joy Lim Nakrin on NECN

As we celebrate the national July 4th holiday of Independence Day, as a mental health professional I see this as an opportunity to help people to claim their independence on Independence Day. For viewing on demand, in the event you missed this live segment, here is the link: Claim Your Independence.

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