NBC-Boston/NECN

Dr. Ruskin provides analysis and mental health coping tips re: restrictions in Massachusetts as it relates to COVID19 anxiety.

Based in Massachusetts, I have loved my regular mental health segment on NBC Boston’s NECN with anchor Joy Lim Nakrin. It has been a privilege to touch the lives of

Why is the summer in particular such a time of adjustment for many? The answer, along with tips for a fabulous summer of healthy adjustment – is the latest topic

Mental health and wellness, at any age and stage of development – the latest topic discussed during my bi-weekly mental health segment on NBC Boston’s NECN. If you missed my

For some, Mother’s Day is a time of joy and connection, whereas for others it is stressful, and there are those whom experience sadness. What are the top Mother’s Day

Autism awareness – was the topic of discussion this week, during my bi-wkly mental health segment on NBC Boston’s NECN with anchor Joy Lim Nakrin. Tips and resources was the

The 6th year Anniversary of the Boston Marathon Bombing is upon us. During my bi-weekly mental health segment on NBC Boston’s NECN with anchor Joy Lim Nakrin I provided viewers

Feelings change as the seasons pass. Taking action to enjoy the weather and mood management, rather than the weather dictating your mental health was today’s topic during my bi-weekly mental

Depression can hit at any age. What are the common risk factors? What are key tips to manage depression? This was today’s topic during my bi-weekly segment where I provide