NECN Segments

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Seasonal Adjustment

Why is the summer in particular such a time of adjustment for many? The answer, along with tips for a fabulous summer of healthy adjustment – is the latest topic

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Autism – Tips and Resources

Autism awareness – was the topic of discussion this week, during my bi-wkly mental health segment on NBC Boston’s NECN with anchor Joy Lim Nakrin. Tips and resources was the

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How to Feel Empowered

The 6th year Anniversary of the Boston Marathon Bombing is upon us. During my bi-weekly mental health segment on NBC Boston’s NECN with anchor Joy Lim Nakrin I provided viewers

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Healthy Media Intake For All Ages

Social media and non-interactive media effects all ages. Is there such a thing as having a healthy media intake AKA healthy media diet? The answer is yes. The latest topic

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