Mood Management – Weather’s impact on behavior

necn spring has sprung

Feelings change as the seasons pass. Taking action to enjoy the weather and mood management, rather than the weather dictating your mental health was today’s topic during my bi-weekly mental health segment on NBC Boston’s NECN with anchor Joy Lim Nakrin.

If you missed it live-on-air, here’s the link for on demand viewing: Mood Management as the Seasons Change.

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