Therapy for Therapists
Therapy for therapists: is there even such a thing? There needs to be. When searching online for a therapist, there’s a variety of articles explaining what to look for in …
COVID Education Plan – Damaging Our Kids Mental Health
Mark my words, this generation of youth and young adults emerging into adulthood will be known as: CCD: COVID Collateral Damage. The current ‘COVID Isolation Education Game Plan’ of shutting …
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Coping With Anxiety – COVID19
Dr. Ruskin provides analysis and mental health coping tips re: restrictions in Massachusetts as it relates to COVID19 anxiety.
National Mental Health Expert Says Gbye Massachusetts Hello Arizona
Based in Massachusetts, I have loved my regular mental health segment on NBC Boston’s NECN with anchor Joy Lim Nakrin. It has been a privilege to touch the lives of …
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Seasonal Adjustment
Why is the summer in particular such a time of adjustment for many? The answer, along with tips for a fabulous summer of healthy adjustment – is the latest topic …
Mental Health At Any Age – Secret Formula
Mental health and wellness, at any age and stage of development – the latest topic discussed during my bi-weekly mental health segment on NBC Boston’s NECN. If you missed my …
Trauma, Addiction, Austin Eubanks
In the tragic death of Columbine survivor Austin Eubanks, FOX News Channel’s ‘Your World With Neil Cavuto’ requested my expertise to discuss the important topic of trauma and the crisis …
Mother’s Day & Healthy Family Relationship Tips
For some, Mother’s Day is a time of joy and connection, whereas for others it is stressful, and there are those whom experience sadness. What are the top Mother’s Day …
Autism – Tips and Resources
Autism awareness – was the topic of discussion this week, during my bi-wkly mental health segment on NBC Boston’s NECN with anchor Joy Lim Nakrin. Tips and resources was the …
How to Feel Empowered
The 6th year Anniversary of the Boston Marathon Bombing is upon us. During my bi-weekly mental health segment on NBC Boston’s NECN with anchor Joy Lim Nakrin I provided viewers …
Playboy – Relationship Expert Explains Sexting
My latest interview in Playboy provides readers with an opportunity to understand sexting in the context of the now. Sexting has gotten a bad rap, in this Psychotherapist/Relationship Expert’s opinion. …
Mood Management – Weather’s impact on behavior
Feelings change as the seasons pass. Taking action to enjoy the weather and mood management, rather than the weather dictating your mental health was today’s topic during my bi-weekly mental …