NECN Bi-Weekly Mental Health Segment

Dr. Karen appearing on her NECN bi-weekly mental health segment.

Mother’s Day & Healthy Family Relationship Tips

May 10, 2019

For some, Mother’s Day is a time of joy and connection, whereas for others it is stressful, and there are those whom experience sadness. What are the top Mother’s Day challenges? What are tips for a Happy Mother’s Day? This is what I addressed this week during my bi-weekly mental health segment on NBC Boston’s […]

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Autism – Tips and Resources

April 25, 2019

Autism awareness – was the topic of discussion this week, during my bi-wkly mental health segment on NBC Boston’s NECN with anchor Joy Lim Nakrin. Tips and resources was the focus. As always, if you missed my segment live on air, I invite you to view it on demand: Autism – education, tips and resources.

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How to Feel Empowered

April 11, 2019

The 6th year Anniversary of the Boston Marathon Bombing is upon us. During my bi-weekly mental health segment on NBC Boston’s NECN with anchor Joy Lim Nakrin I provided viewers with the connection between the marathon and empowerment. Additionally I offered practical tips for how to feel empowered year round. If you missed this segment […]

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Mood Management – Weather’s impact on behavior

March 26, 2019

Feelings change as the seasons pass. Taking action to enjoy the weather and mood management, rather than the weather dictating your mental health was today’s topic during my bi-weekly mental health segment on NBC Boston’s NECN with anchor Joy Lim Nakrin. If you missed it live-on-air, here’s the link for on demand viewing: Mood Management […]

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Children, Millennials, and Seniors – Depression Explained & Tips

March 12, 2019

Depression can hit at any age. What are the common risk factors? What are key tips to manage depression? This was today’s topic during my bi-weekly segment where I provide analysis and tips on a variety of mental health topics on NBC Boston’s NECN with anchor Joy Lim Nakrin. If you missed this particular segment […]

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Healthy Media Intake For All Ages

February 28, 2019

Social media and non-interactive media effects all ages. Is there such a thing as having a healthy media intake AKA healthy media diet? The answer is yes. The latest topic during my bi-weekly mental health segment on NBC Boston’s NECN with anchor Joy Lim Nakrin. You are invited to view on demand: Tips for a […]

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How to Celebrate Valentine’s Day – Top 4 Challenges & Solutions

February 12, 2019

Valentine’s Day! Why is it stressful for some? Whereas for others it is joyous? Whereas others are indifferent. During my bi-weekly mental health segment on NBC Boston’s NECN with anchor Joy Lim Nakrin, I explained the top 4 Valentine’s Day Emotional Challenges. And, concrete practical tips for how to shift from complicated to easy, to […]

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America’s birth rate at all time low – Family Therapist Explains

January 29, 2019

A new study reports America’s birth rate is at an all time low. This is the topic discussed during my bi-weekly mental health segment with anchor Joy Lim Nakrin on NBC Boston’s NECN. Why is there a decline in the number of babies being born? If you are interested in this topic, I invite you […]

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Tips for Beating the Winter Blues

January 15, 2019

If you are experiencing a shift in your mood over the past few weeks, you are not alone. January in particular is a common time for experiencing the winter blues. Why? Tips? I invite you to watch my latest segment on NBC Boston’s NECN with anchor Joy Lim Nakrin where I discuss this topic. For […]

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7 Tips For New Year’s Resolution Success

January 3, 2019

Do you have a goal and would like to achieve that goal? Whether it is a goal for the New Year, or any time of year, I shared live-on-air this morning during my bi-weekly mental health segment on NBC Boston’s NECN with anchor Joy Lim Nakrin, the top 3 reasons why New Year’s Resolutions commonly […]

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