NBC Boston / NECN BiWkly Mental Health Segment

Dr. Karen appearing on the NECN Bi-Weekly Mental Health Segment

National Mental Health Expert Says Gbye Massachusetts Hello Arizona

June 28, 2019

Based in Massachusetts, I have loved my regular mental health segment on NBC Boston’s NECN with anchor Joy Lim Nakrin. It has been a privilege to touch the lives of the many here in New England. Today I shared with the viewers that I am moving to Arizona, due to my husband’s work. Thus, today’s […]

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Seasonal Adjustment

June 24, 2019

Why is the summer in particular such a time of adjustment for many? The answer, along with tips for a fabulous summer of healthy adjustment – is the latest topic during my regular mental health segment on NBC Boston’s NECN with anchor Joy Lim Nakrin. If you missed it live-on-air, available for viewing on demand: […]

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Mental Health At Any Age

June 3, 2019

Mental health and wellness, at any age and stage of development – the latest topic discussed during my bi-weekly mental health segment on NBC Boston’s NECN. If you missed my insights and tips with anchor Joy Lim Nakrin, I invite you to watch on demand. Mental Health at Any Age – Tips

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Mother’s Day & Healthy Family Relationship Tips

May 10, 2019

For some, Mother’s Day is a time of joy and connection, whereas for others it is stressful, and there are those whom experience sadness. What are the top Mother’s Day challenges? What are tips for a Happy Mother’s Day? This is what I addressed this week during my bi-weekly mental health segment on NBC Boston’s […]

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Autism – Tips and Resources

April 25, 2019

Autism awareness – was the topic of discussion this week, during my bi-wkly mental health segment on NBC Boston’s NECN with anchor Joy Lim Nakrin. Tips and resources was the focus. As always, if you missed my segment live on air, I invite you to view it on demand: Autism – education, tips and resources.

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How to Feel Empowered

April 11, 2019

The 6th year Anniversary of the Boston Marathon Bombing is upon us. During my bi-weekly mental health segment on NBC Boston’s NECN with anchor Joy Lim Nakrin I provided viewers with the connection between the marathon and empowerment. Additionally I offered practical tips for how to feel empowered year round. If you missed this segment […]

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Mood Management – Weather’s impact on behavior

March 26, 2019

Feelings change as the seasons pass. Taking action to enjoy the weather and mood management, rather than the weather dictating your mental health was today’s topic during my bi-weekly mental health segment on NBC Boston’s NECN with anchor Joy Lim Nakrin. If you missed it live-on-air, here’s the link for on demand viewing: Mood Management […]

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Children, Millennials, and Seniors – Depression Explained & Tips

March 12, 2019

Depression can hit at any age. What are the common risk factors? What are key tips to manage depression? This was today’s topic during my bi-weekly segment where I provide analysis and tips on a variety of mental health topics on NBC Boston’s NECN with anchor Joy Lim Nakrin. If you missed this particular segment […]

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Healthy Media Intake For All Ages

February 28, 2019

Social media and non-interactive media effects all ages. Is there such a thing as having a healthy media intake AKA healthy media diet? The answer is yes. The latest topic during my bi-weekly mental health segment on NBC Boston’s NECN with anchor Joy Lim Nakrin. You are invited to view on demand: Tips for a […]

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How to Celebrate Valentine’s Day – Top 4 Challenges & Solutions

February 12, 2019

Valentine’s Day! Why is it stressful for some? Whereas for others it is joyous? Whereas others are indifferent. During my bi-weekly mental health segment on NBC Boston’s NECN with anchor Joy Lim Nakrin, I explained the top 4 Valentine’s Day Emotional Challenges. And, concrete practical tips for how to shift from complicated to easy, to […]

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