Anchor Joy Lim Nakrin & Mental Health Expert Dr. Karen Ruskin

Based in Massachusetts, I have loved my regular mental health segment on NBC Boston’s NECN with anchor Joy Lim Nakrin. It has been a privilege to touch the lives of the many here in New England. Today I shared with the viewers that I am moving to Arizona, due to my husband’s work. Thus, today’s segment was a warm felt goodbye and the last of my regular NECN segment (until of course I pop in for a visit segment). Additionally, today’s topic: how to be independent at any age, when we are as humans dependent in many ways.

I invite you to stay in touch via Twitter, Facebook and LinkedIn. I will most certainly connect with a TV network in AZ, and will happily share my analysis and tips on timely topics online via these social media platforms. Thus, my viewers near and far are welcome to continue to receive the information they desire.

Warmly always, Dr. Karen

Leave a comment

Psychotherapist Dr. Karen Ruskin w/Anchor Joy Lim Nakrin

Why is the summer in particular such a time of adjustment for many? The answer, along with tips for a fabulous summer of healthy adjustment – is the latest topic during my regular mental health segment on NBC Boston’s NECN with anchor Joy Lim Nakrin.

If you missed it live-on-air, available for viewing on demand: Seasonal Adjustment.

Leave a comment

Dr Karen Ruskin & Joy Lim Nakrin

Mental health and wellness, at any age and stage of development – the latest topic discussed during my bi-weekly mental health segment on NBC Boston’s NECN. If you missed my insights and tips with anchor Joy Lim Nakrin, I invite you to watch on demand.

Mental Health at Any Age – Tips

Leave a comment

Dr Karen Ruskin, Neil Cavuto, FOX News

In the tragic death of Columbine survivor Austin Eubanks, FOX News Channel’s ‘Your World With Neil Cavuto’ requested my expertise to discuss the important topic of trauma and the crisis America is facing with millions struggling with addiction. If you missed my interview live-on-air, provided is the video for viewing on demand: The Addiction Crisis. For those struggling, please do reach out for help, you are not alone.

Leave a comment

Dr. Karen Ruskin & Joy Lim Nakrin

For some, Mother’s Day is a time of joy and connection, whereas for others it is stressful, and there are those whom experience sadness. What are the top Mother’s Day challenges? What are tips for a Happy Mother’s Day? This is what I addressed this week during my bi-weekly mental health segment on NBC Boston’s NECN with anchor Joy Lim Nakrin.

If you missed it live on air, now available for viewing on demand: Mother’s Day Challenges & Tips.

Leave a comment

Dr Karen Ruskin & Joy Lim Nakrin

Autism awareness – was the topic of discussion this week, during my bi-wkly mental health segment on NBC Boston’s NECN with anchor Joy Lim Nakrin. Tips and resources was the focus.

As always, if you missed my segment live on air, I invite you to view it on demand: Autism – education, tips and resources.

Leave a comment

Dr Karen Ruskin & Joy Lim Nakrin

The 6th year Anniversary of the Boston Marathon Bombing is upon us. During my bi-weekly mental health segment on NBC Boston’s NECN with anchor Joy Lim Nakrin I provided viewers with the connection between the marathon and empowerment. Additionally I offered practical tips for how to feel empowered year round.

If you missed this segment live on air this morning, here is the link to view on demand: Marathon and Empowerment.

Leave a comment

My latest interview in Playboy provides readers with an opportunity to understand sexting in the context of the now. Sexting has gotten a bad rap, in this Psychotherapist/Relationship Expert’s opinion. In my work with couples and individuals (males and females of all ages) I have observed that sexting plays a significant positive role in the relationship of the common couple. The art of seduction through the vessel of the smart phone has become quite common. If you are interested in learning more about how the smartphone has shifted from relationship business communication to relationship pleasure communication, check out my interview in Playboy. The article is entitled: A Decade of Sexting.

Leave a comment

Dr Karen Ruskin & Joy Lim Nakrin

Feelings change as the seasons pass. Taking action to enjoy the weather and mood management, rather than the weather dictating your mental health was today’s topic during my bi-weekly mental health segment on NBC Boston’s NECN with anchor Joy Lim Nakrin.

If you missed it live-on-air, here’s the link for on demand viewing: Mood Management as the Seasons Change.

Leave a comment

Dr Karen Ruskin & Joy Lim Nakrin

Depression can hit at any age. What are the common risk factors? What are key tips to manage depression? This was today’s topic during my bi-weekly segment where I provide analysis and tips on a variety of mental health topics on NBC Boston’s NECN with anchor Joy Lim Nakrin. If you missed this particular segment live-on-air where I discussed a new study reporting the rise in millennial depression, along with discussing depression at any age, I invite you to view it on demand: Depression at Any Age.

Leave a comment