Dr Karen Ruskin & Joy Lim Nakrin

Autism awareness – was the topic of discussion this week, during my bi-wkly mental health segment on NBC Boston’s NECN with anchor Joy Lim Nakrin. Tips and resources was the focus.

As always, if you missed my segment live on air, I invite you to view it on demand: Autism – education, tips and resources.

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Dr Karen Ruskin & Joy Lim Nakrin

The 6th year Anniversary of the Boston Marathon Bombing is upon us. During my bi-weekly mental health segment on NBC Boston’s NECN with anchor Joy Lim Nakrin I provided viewers with the connection between the marathon and empowerment. Additionally I offered practical tips for how to feel empowered year round.

If you missed this segment live on air this morning, here is the link to view on demand: Marathon and Empowerment.

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My latest interview in Playboy provides readers with an opportunity to understand sexting in the context of the now. Sexting has gotten a bad rap, in this Psychotherapist/Relationship Expert’s opinion. In my work with couples and individuals (males and females of all ages) I have observed that sexting plays a significant positive role in the relationship of the common couple. The art of seduction through the vessel of the smart phone has become quite common. If you are interested in learning more about how the smartphone has shifted from relationship business communication to relationship pleasure communication, check out my interview in Playboy. The article is entitled: A Decade of Sexting.

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Dr Karen Ruskin & Joy Lim Nakrin

Feelings change as the seasons pass. Taking action to enjoy the weather and mood management, rather than the weather dictating your mental health was today’s topic during my bi-weekly mental health segment on NBC Boston’s NECN with anchor Joy Lim Nakrin.

If you missed it live-on-air, here’s the link for on demand viewing: Mood Management as the Seasons Change.

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Dr Karen Ruskin & Joy Lim Nakrin

Depression can hit at any age. What are the common risk factors? What are key tips to manage depression? This was today’s topic during my bi-weekly segment where I provide analysis and tips on a variety of mental health topics on NBC Boston’s NECN with anchor Joy Lim Nakrin. If you missed this particular segment live-on-air where I discussed a new study reporting the rise in millennial depression, along with discussing depression at any age, I invite you to view it on demand: Depression at Any Age.

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Dr Karen Ruskin & Joy Lim Nakrin

Social media and non-interactive media effects all ages. Is there such a thing as having a healthy media intake AKA healthy media diet? The answer is yes. The latest topic during my bi-weekly mental health segment on NBC Boston’s NECN with anchor Joy Lim Nakrin.

You are invited to view on demand: Tips for a healthy media intake.

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The Today Show’s online print media journalist contacted me, given my expertise as a relationship specialist and marriage and family therapist. Specifically, they wanted my commentary regarding a survey they put out to their fan base regarding parenting and sex published for Valentine’s Day. If you are interested in this article in which I shared my perspective, here is the link: Sleep beats Sex. Additionally… [click to continue…]

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Dr Karen Ruskin & Joy Lim Nakrin

Valentine’s Day! Why is it stressful for some? Whereas for others it is joyous? Whereas others are indifferent. During my bi-weekly mental health segment on NBC Boston’s NECN with anchor Joy Lim Nakrin, I explained the top 4 Valentine’s Day Emotional Challenges. And, concrete practical tips for how to shift from complicated to easy, to make your Valentine’s Day awesome. Whether you are single, have experienced love loss, are in a relationship you are displeased with, or in a relationship you are happy with and are unsure of how to celebrate – there is a tip in this segment for you.

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Dr Karen Ruskin & Latoyia Edwards

Valentine’s Day is approaching. If you are single, dating, or married, you are likely looking for practical tips for emotional, personal, and relational mental health and wellness.

If you missed my interview on ‘This Is New England’, a weekly program that airs on NBC News Boston, you are invited to view it on demand: What you need to know: Relationship Tips.

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Dr Karen Ruskin with Joy Lim Nakrin

A new study reports America’s birth rate is at an all time low. This is the topic discussed during my bi-weekly mental health segment with anchor Joy Lim Nakrin on NBC Boston’s NECN. Why is there a decline in the number of babies being born? If you are interested in this topic, I invite you to view my discussion on demand where this question is answered. Additionally I address the increase in numbers of women making the decision to delay getting married and having children, as a correlation.

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