Dr Karen Ruskin & Joy Lim Nakrin

Mental health and wellness, at any age and stage of development – the latest topic discussed during my bi-weekly mental health segment on NBC Boston’s NECN. If you missed my insights and tips with anchor Joy Lim Nakrin, I invite you to watch on demand.

Mental Health at Any Age – Tips

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Dr Karen Ruskin, Neil Cavuto, FOX News

In the tragic death of Columbine survivor Austin Eubanks, FOX News Channel’s ‘Your World With Neil Cavuto’ requested my expertise to discuss the important topic of trauma and the crisis America is facing with millions struggling with addiction. If you missed my interview live-on-air, provided is the video for viewing on demand: The Addiction Crisis. For those struggling, please do reach out for help, you are not alone.

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Dr. Karen Ruskin & Joy Lim Nakrin

For some, Mother’s Day is a time of joy and connection, whereas for others it is stressful, and there are those whom experience sadness. What are the top Mother’s Day challenges? What are tips for a Happy Mother’s Day? This is what I addressed this week during my bi-weekly mental health segment on NBC Boston’s NECN with anchor Joy Lim Nakrin.

If you missed it live on air, now available for viewing on demand: Mother’s Day Challenges & Tips.

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Dr Karen Ruskin & Joy Lim Nakrin

Autism awareness – was the topic of discussion this week, during my bi-wkly mental health segment on NBC Boston’s NECN with anchor Joy Lim Nakrin. Tips and resources was the focus.

As always, if you missed my segment live on air, I invite you to view it on demand: Autism – education, tips and resources.

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Dr Karen Ruskin & Joy Lim Nakrin

The 6th year Anniversary of the Boston Marathon Bombing is upon us. During my bi-weekly mental health segment on NBC Boston’s NECN with anchor Joy Lim Nakrin I provided viewers with the connection between the marathon and empowerment. Additionally I offered practical tips for how to feel empowered year round.

If you missed this segment live on air this morning, here is the link to view on demand: Marathon and Empowerment.

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My latest interview in Playboy provides readers with an opportunity to understand sexting in the context of the now. Sexting has gotten a bad rap, in this Psychotherapist/Relationship Expert’s opinion. In my work with couples and individuals (males and females of all ages) I have observed that sexting plays a significant positive role in the relationship of the common couple. The art of seduction through the vessel of the smart phone has become quite common. If you are interested in learning more about how the smartphone has shifted from relationship business communication to relationship pleasure communication, check out my interview in Playboy. The article is entitled: A Decade of Sexting.

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Dr Karen Ruskin & Joy Lim Nakrin

Feelings change as the seasons pass. Taking action to enjoy the weather and mood management, rather than the weather dictating your mental health was today’s topic during my bi-weekly mental health segment on NBC Boston’s NECN with anchor Joy Lim Nakrin.

If you missed it live-on-air, here’s the link for on demand viewing: Mood Management as the Seasons Change.

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Dr Karen Ruskin & Joy Lim Nakrin

Depression can hit at any age. What are the common risk factors? What are key tips to manage depression? This was today’s topic during my bi-weekly segment where I provide analysis and tips on a variety of mental health topics on NBC Boston’s NECN with anchor Joy Lim Nakrin. If you missed this particular segment live-on-air where I discussed a new study reporting the rise in millennial depression, along with discussing depression at any age, I invite you to view it on demand: Depression at Any Age.

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Dr Karen Ruskin & Joy Lim Nakrin

Social media and non-interactive media effects all ages. Is there such a thing as having a healthy media intake AKA healthy media diet? The answer is yes. The latest topic during my bi-weekly mental health segment on NBC Boston’s NECN with anchor Joy Lim Nakrin.

You are invited to view on demand: Tips for a healthy media intake.

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The Today Show’s online print media journalist contacted me, given my expertise as a relationship specialist and marriage and family therapist. Specifically, they wanted my commentary regarding a survey they put out to their fan base regarding parenting and sex published for Valentine’s Day. If you are interested in this article in which I shared my perspective, here is the link: Sleep beats Sex. Additionally… [click to continue…]

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