Valentine’s Day Anxiety and Depression Tips

NECN’s Joy Lim Nakrin with Dr Karen Ruskin

Are you feeling stressed knowing Valentine’s Day is coming? You are not alone. Single? In a new relationship? In a committed relationship? Married? Been together a short time or long time? Regardless of stage and phase of life, it is not uncommon for some to experience Valentine’s day stress experiencing anxiety and/or depression symptoms. Why is that you ask? And… what are some tips for the stressed feeling? The answers I provided on air during my interview on NECN with anchor Joy Lim Nakrin. If you missed this live interview today, and you are looking for practical insight and concrete tips, I invite you to check out my to-the-point interview: Valentine’s Day Anxiety and Depression Tips.

 

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