Valentine’s Day Anxiety and Depression Tips

by Dr. Karen Ruskin on February 12, 2018

NECN’s Joy Lim Nakrin with Dr Karen Ruskin

Are you feeling stressed knowing Valentine’s Day is coming? You are not alone. Single? In a new relationship? In a committed relationship? Married? Been together a short time or long time? Regardless of stage and phase of life, it is not uncommon for some to experience Valentine’s day stress experiencing anxiety and/or depression symptoms. Why is that you ask? And… what are some tips for the stressed feeling? The answers I provided on air during my interview on NECN with anchor Joy Lim Nakrin. If you missed this live interview today, and you are looking for practical insight and concrete tips, I invite you to check out my to-the-point interview: Valentine’s Day Anxiety and Depression Tips.

 

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